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Ellen is a classically trained dancer since the age of 7, in various styles: ballet, tap, jazz, hiphop, contemporary. In 2018, she transitioned from the classical dance industry to fitness – focusing on functional fitness that feels good
Throw Down®
A high energy hiphop dance fitness class where no class is the same! Start with a warm-up, a quick breakdown of some new routines, then we dance it out for the rest of class to get that heart rate bumpin’ and that mind feeling good.